Bruce Algra Workout Chart Series

Exercise and Muscle Guide - Male Workout Exercise and Muscle Guide - Male Workout (BAW01#) Available in paper or soft lamination [More]	Exercise and Muscle Guide - Female Workout Exercise and Muscle Guide - Female Workout (BAW02#) Available in paper or soft lamination [More]
Treadmill Workout Treadmill Workout (BAW03#) Available in paper or soft lamination [More]	Cycling Workout - Stationary Cycling Workout - Stationary (BAW04#) Available in paper or soft lamination [More]
Climber Workout - Stair Climber Workout - Stair (BAW05#) Available in paper or soft lamination [More]	Perceived Exertion Perceived Exertion (BAW06#) Available in paper or soft lamination [More]
Training Heart Rate Zones Training Heart Rate Zones (BAW07#) Available in paper or soft lamination [More]	Total Workout Total Workout (BAW08#) Available in paper or soft lamination [More]
Abdominal Workout Abdominal Workout (BAW09#) Available in paper or soft lamination [More]	Leg Workout Leg Workout (BAW10#) Available in paper or soft lamination [More]
Cross Trainer - Elliptical Workout Cross Trainer - Elliptical Workout (BAW11#) Available in paper or soft lamination [More]	Cross Trainer - Total Body Workout Cross Trainer - Total Body Workout (BAW12#) Available in paper or soft lamination [More]
Cycling Workout - Recumbent Cycling Workout - Recumbent (BAW13#) Available in paper or soft lamination [More]

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Measuring Equipment: If you are interested in checking out our range of blood pressure units, stethoscopes, skinfold calipers, goniometers, height and weight scales, click More
Multi-stage Fitness Test: Based on the popular Beep Test, this fitness test is available on both Tape and CD.
Heart Rate Monitors: Mentone Educational stocks the full range of POLAR Heart Rate Monitors and accessories. Check inside for the heart rate monitor that best suits your needs.
*Mentone Educational is an Authorised POLAR Dealer.
Heart Rate Monitor Books: Get the best out of your heart rate monitor with this series of books.
Digital Pedometers: Ever wondered how far you have walked or run? How many steps you take in a day? How many calories you have burnt? Our latest digital pedometers will answer these questions and more as well.
Gymsticks and Jump Ropes: If you need to tone up a little, then these items may help provide the structured exercise you need.
Massage Devices: If your workout has left you a little tired and weary, these devices may help soothe things out.
Bicycle Help and Fitness Books: This range of books helps you get the best out of your bicycle.
Fitness Books: Books on stretching and other topics.
Bruce Algra Fitnus Chart Series 1: The Bruce Algra Fitnus Charts provide an interesting and informative series of full colour wall charts that guide you through various exercises that will help tone your body and build your muscles.
Bruce Algra Fitnus Chart Series 2: These new and updated Fitnus Charts provide further interesting and informative, full colour wall charts, that guide you through various exercises to help tone your body and build your muscles.
Bruce Algra Co-ed Fitnus Chart Series: These co-educational Fitnus Charts provide full colour wall charts of both sexes that will guide you through various exercises to help tone your body and build your muscles.
Bruce Algra Cardiology Workout Chart Series: If you are working on building your cardivascular system, these charts provide information on perceived exertion, heart rate zones and using exercise bikes, treadmills and steppers.
Bruce Algra Kids Fitness Chart Series: These charts show children how to perform simple exercises to help them keep fit.
Bruce Algra Machine Chart Series: This series of charts have been designed to help people using various types of exercise equipment to obtain consistent results and avoid accidents by showing the methods that should be used.
Fitness and Sports Inspiration Charts: Sometimes a little inspiration is called for. These posters are just the thing to help you get motivated.
Other Fitness and Muscular Charts: Have a look at these charts for those that fall between the cracks.

Last updated: 23rd May 2008.

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Bruce Algra Workout Chart Series

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