Bruce Algra Machine Chart Series

Machine and Muscle Guide - Male Machine and Muscle Guide - Male (BAM01#) Available in paper or soft lamination [More]	Machine and Muscle Guide - Female Machine and Muscle Guide - Female (BAM02#) Available in paper or soft lamination [More]
Wide Grip Pull-down Wide Grip Pull-down (BAM03#) Available in paper or soft lamination [More]	Pec-flye Pec-flye (BAM04#) Available in paper or soft lamination [More]
Shoulder Press Shoulder Press (BAM05#) Available in paper or soft lamination [More]	Bench Press Bench Press (BAM06#) Available in paper or soft lamination [More]
Vertical Chest Press Vertical Chest Press (BAM07#) Available in paper or soft lamination [More]	Tricep Press-down Tricep Press-down (BAM08#) Available in paper or soft lamination [More]
Arm Curl Arm Curl (BAM09#) Available in paper or soft lamination [More]	Seated Row Seated Row (BAM10#) Available in paper or soft lamination [More]
Squat Squat (BAM11#) Available in paper or soft lamination [More]	Back Extension Back Extension (BAM12#) Available in paper or soft lamination [More]
Leg Extension Leg Extension (BAM13#) Available in paper or soft lamination [More]	Leg Curl Leg Curl (BAM14#) Available in paper or soft lamination [More]
Standing Leg Curl Standing Leg Curl (BAM15#) Available in paper or soft lamination [More]	Leg Press Leg Press (BAM16#) Available in paper or soft lamination [More]
Knee Raise Knee Raise (BAM17#) Available in paper or soft lamination [More]	Bent Knee Sit-up Bent Knee Sit-up (BAM18#) Available in paper or soft lamination [More]

Also in this section:

Measuring Equipment: If you are interested in checking out our range of blood pressure units, stethoscopes, skinfold calipers, goniometers, height and weight scales, click More
Multi-stage Fitness Test: Based on the popular Beep Test, this fitness test is available on both Tape and CD.
Heart Rate Monitors: Mentone Educational stocks the full range of POLAR Heart Rate Monitors and accessories. Check inside for the heart rate monitor that best suits your needs.
*Mentone Educational is an Authorised POLAR Dealer.
Heart Rate Monitor Books: Get the best out of your heart rate monitor with this series of books.
Digital Pedometers: Ever wondered how far you have walked or run? How many steps you take in a day? How many calories you have burnt? Our latest digital pedometers will answer these questions and more as well.
Gymsticks and Jump Ropes: If you need to tone up a little, then these items may help provide the structured exercise you need.
Massage Devices: If your workout has left you a little tired and weary, these devices may help soothe things out.
Bicycle Help and Fitness Books: This range of books helps you get the best out of your bicycle.
Fitness Books: Books on stretching and other topics.
Bruce Algra Fitnus Chart Series 1: The Bruce Algra Fitnus Charts provide an interesting and informative series of full colour wall charts that guide you through various exercises that will help tone your body and build your muscles.
Bruce Algra Fitnus Chart Series 2: These new and updated Fitnus Charts provide further interesting and informative, full colour wall charts, that guide you through various exercises to help tone your body and build your muscles.
Bruce Algra Co-ed Fitnus Chart Series: These co-educational Fitnus Charts provide full colour wall charts of both sexes that will guide you through various exercises to help tone your body and build your muscles.
Bruce Algra Workout Chart Series: These charts provide information on perceived exertion, heart rate zones and using exercise bikes, treadmills and steppers.
Bruce Algra Cardiology Workout Chart Series: If you are working on building your cardivascular system, these charts provide information on perceived exertion, heart rate zones and using exercise bikes, treadmills and steppers.
Bruce Algra Kids Fitness Chart Series: These charts show children how to perform simple exercises to help them keep fit.
Fitness and Sports Inspiration Charts: Sometimes a little inspiration is called for. These posters are just the thing to help you get motivated.
Other Fitness and Muscular Charts: Have a look at these charts for those that fall between the cracks.

Last updated: 23rd May 2008.

Featured Product

Bruce Algra Machine Chart Series

Also in this section: