The Heart Rate Monitor Guidebook

The Heart Rate Monitor Guidebook (HRMG)
to Heart Rate Zone Training

By Sally Edwards

As the world begins to embrace this relatively new technology (HRM), Sally has “been at its cutting edge” since inception, as she not only competes, trains, and researches with her heart rate monitor, she has become the greatest teacher of how to use your heart rate NUMBER to meet your training health goals.

A perfectionist who will commit to any challenge involving athletic pursuit, she is the worlds most knowledgeable heart rate monitoring educationalist.

"The Heart Rate Guidebook to Heart Zone Training" is the most complete aid yet to assist in getting full value from heart rate monitoring technology.

Paperback: 14 x 21cm, 142 pages
ISBN: 0-9634633-0-6

QtyCodeProduct NameEx GST*Inc GST
HRMGThe Heart Rate Monitor Guidebook$27.00$29.70
* Ex-GST purchases available for international orders.

Also in this section:

Scientific Heart Rate Training

Scientific Heart Rate Training (SHRT)

By Neil Craig

Written for those who are keen to optimise their training time by providing information on how heart rate is used in developing a training program.

Last updated: 22nd May 2008.