Gymstick
Gymstick (PE170#)
Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast.
Gymstick Bodyball with workout DVD (PE174#)
The primary benefit of exercising with an exercise ball is that the body responds to the balls instability by engaging many more muscles in order to stay balanced.
These muscles become stronger over time with the core abdominal and back muscles being the focus of many exercise ball fitness programs.
Features
• Heavy construction with a durable non-slip surface
• Great for improving your strength, flexibility, balance and posture
• Relieves tension and stress
• Perfect for all ages and fitness levels
• Includes Workout DVD, exercise chart and foot pump
• Made from heavy duty PVC
Tools for professionals – Anatomy Students | Massage Therapy