Fitness Books

Showing results 1 to 3 of 3
1.

Stretching Book

Stretching Book (STRETCH)

Revised Edition
By Bob Anderson

With this revised and expanded edition, it is even easier to learn how to stretch, regardless of age or flexibility.

Price: $43.95 Inc GST  Order

2.

Getting in Shape

Getting in Shape (GETTING)

32 Workout Programs for Lifelong Fitness
Second Edition
by Bob Anderson, Ed Burke and Bill Pearl

This book has been created to help get people back in shape.

Price: $39.95 Inc GST  Order

3.

Getting Stronger

Getting Stronger (GETSTR)

Weight Training for Men and Women
Revised Edition
By Bill Pearl

Getting Stronger is widely regarded as the best general book on weight training in the world.

Price: $49.95 Inc GST  Order

Also in This Section

  • Measuring Equipment

    If you are interested in blood pressure units, stethoscopes, skinfold calipers, goniometers, height and weight scales, check our range.

  • Multi-stage Fitness Test

    Based on the popular Beep Test, this fitness test is available on both Tape and CD.

  • Heart Rate Monitors

    Mentone Educational stocks a range of POLAR Heart Rate Monitors and accessories. Check inside for the heart rate monitor that best suits your needs.

    *Mentone Educational is an Authorised POLAR Dealer.

  • Heart Rate Monitor Books

    Get the best out of your heart rate monitor with this series of books.

  • Digital Pedometers

    Ever wondered how far you have walked or run? How many steps you take in a day? How many calories you have burnt? Our latest digital pedometers will answer these questions and more as well.

  • Gymsticks and Jump Ropes

    If you need to tone up a little, then these items may help provide the structured exercise you need.

  • Bicycle Help and Fitness Books

    This range of books helps you get the best out of your bicycle.

  • Fitness Charts

    These full colour wall charts cover a wide variety of fitness topics and fitness machine use.

  • Fitness and Sports Inspiration Charts

    Sometimes a little inspiration is called for. These posters are just the thing to help you get motivated.

Tools for professionals – Anatomy Students | Massage Therapy