Fitness Books

Showing results 1 to 3 of 3

Stretching Book (STRETCH)

Revised Edition
By Bob Anderson

With this revised and expanded edition, it is even easier to learn how to stretch, regardless of age or flexibility.

Price: $43.95 Inc GST Order

Getting in Shape (GETTING)

32 Workout Programs for Lifelong Fitness
Second Edition
by Bob Anderson, Ed Burke and Bill Pearl

This book has been created to help get people back in shape.

Price: $39.95 Inc GST Order

Getting Stronger (GETSTR)

Weight Training for Men and Women
Revised Edition
By Bill Pearl

Getting Stronger is widely regarded as the best general book on weight training in the world.

Price: $49.95 Inc GST Order

Also in This Section

Measuring Equipment
If you are interested in blood pressure units, stethoscopes, skinfold calipers, goniometers, height and weight scales, check our range.
Multi-stage Fitness Test
Based on the popular Beep Test, this fitness test is available on both Tape and CD.
Heart Rate Monitors
Mentone Educational stocks a range of POLAR Heart Rate Monitors and accessories. Check inside for the heart rate monitor that best suits your needs.
*Mentone Educational is an Authorised POLAR Dealer.
Heart Rate Monitor Books
Get the best out of your heart rate monitor with this series of books.
Digital Pedometers
Ever wondered how far you have walked or run? How many steps you take in a day? How many calories you have burnt? Our latest digital pedometers will answer these questions and more as well.
Gymsticks and Jump Ropes
If you need to tone up a little, then these items may help provide the structured exercise you need.
Bicycle Help and Fitness Books
This range of books helps you get the best out of your bicycle.
Fitness Charts
These full colour wall charts cover a wide variety of fitness topics and fitness machine use.
Fitness and Sports Inspiration Charts
Sometimes a little inspiration is called for. These posters are just the thing to help you get motivated.