Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast.
This athletic-based workout uses its unique technology to work every major (and minor) muscle group in the body. GYMSTICK strengthens, tones, and defines like nothing else.
GYMSTICK is non-impact and works all the major muscle groups as well as the small supporting muscle groups which are used for balance and coordination. You can replicate any free weights exercise including squats, presses, lunges and curls, cleans snatches etc.
Gymstick uses it's unique technology to improve
- Muscular strength & endurance
- Fat loss & toning
- Cardiovascular fitness
- Core strength & posture
- Mobility, balance, flexibility & coordination
The GYMSTICK is available in four different resistance levels
- green-light - rehabilitation and seniors (1-10 kg resistance)
- blue-medium - women and junior athletes (1-15 kg resistance)
- black-strong - fit women, men and young athletes (1-20 kg resistance)
- silver-extra strong - men and athletes (1-25 kg resistance)
The GYMSTICK comes complete with a GYMSTICK bag, made of thick water resistant fabric, a 32-page manual (which includes clear instructions for GYMSTICK workouts), and the workout DVD.
Tools for professional practice – Chiropractors, Midwifery, Veterinarian,